BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just dive headfirst! Here are 3 tips to optimize your success: Emphasize whole, nutritious foods during your eating windows. Sugary drinks will only hinder your efforts. Tune in to your body's indications. Don't force fasting if you feel lightheaded